HIIT or High intensity interval training is a fantastic workout for all bodies. This interval-based full-body strength and cardio training focused on short bursts of intense work. Moderate to high …
Help us celebrate Earth Day with live raptors! Northern Illinois Raptor Rehab & Education is our featured presenter. Celebrate the wonders of our planet with activities from our partners: Trailside …
Join us for KidsFest, the popular family event sponsored by the Friends of the Oak Park Conservatory. Help us celebrate Earth Day with live raptors! Northern Illinois Raptor Rehab & …
Help us celebrate Earth Day with live raptors! Northern Illinois Raptor Rehab & Education is our featured presenter. Celebrate the wonders of our planet with activities from our partners: Trailside …
Help us celebrate Earth Day with live raptors! Northern Illinois Raptor Rehab & Education is our featured presenter. Celebrate the wonders of our planet with activities from our partners: Trailside …
Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength, flexibility, and cardio, suitable for all fitness levels. Come and discover how gentle movements can still yield powerful results.
Help us celebrate Earth Day with live raptors! Northern Illinois Raptor Rehab & Education is our featured presenter. Celebrate the wonders of our planet with activities from our partners: Trailside …
All players must pre-register at least 1 hour prior to the session. Gear Requirements 18 & Up: Face covering, helmet, elbow pads, gloves, shin pads, hockey skates Gear Requirements 17 & Under: Full gear - helmet w/ full face shield, chest pad, elbow pads, hockey gloves, hockey pants, shin pads, skates Stick & Puck is for …
Help us celebrate Earth Day with live raptors! Northern Illinois Raptor Rehab & Education is our featured presenter. Celebrate the wonders of our planet with activities from our partners: Trailside …
Public Skate:$12 SKATES NOW INCLUDED! Pre-Registration and Walk-Ins accepted. Rink Membership are available under the "Membership/Passes" tab.
$13 per visit OR $12 with a prepaid 5 visit pass for $60. No gymnastics experience required! This program is intended for anyone who wants to practice independently to improve …
LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts, and curls.
