LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
Combine the heart pumping cardio from Cycle with exercises designed to strengthen your abs and low back and you have an exercise experience leaving you ready to conquer the day! This class is designed for all abilities, especially those who need to work on stretching and/or strengthening your core muscles.
Combine the heart pumping cardio from Cycle with exercises designed to strengthen your abs and low back and you have an exercise experience leaving you ready to conquer the day! This class is designed for all abilities, especially those who need to work on stretching and/or strengthening your core muscles.
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
Registration is required! Explore summer in the Discovery Garden! Enjoy hands-on activities led by our garden docents outside. Learn about native Illinois ecosystems and have fun playing in the garden! Jun: Pollinators Jul: Water Play Aug: In the Dirt
$8 per visit, or buy a prepaid 10-visit pass for $70! A favorite with all our preschoolers, this is an open gym for children 1-6 years old. All children must be accompanied and supervised by an adult at all times. Drop-ins will not accepted after max registrations have been reached, even if other participants leave. …
Noon Skate:$12 SKATES INCLUDED! Mondays, Wednesdays and Fridays ONLY! Pre-Registration and Walk-Ins accepted. Rink Membership are available under the "Membership/Passes" tab.
$8 per visit, or buy a prepaid 10-visit pass for $70! A favorite with all our preschoolers, this is an open gym for children 1-6 years old. All children must be accompanied and supervised by an adult at all times. Drop-ins will not accepted after max registrations have been reached, even if other participants leave. …
$8 per visit, or buy a 10-visit punch pass for $70! This is an open gym for children 1-17 years old. All children must be accompanied and supervised by an adult at all times. Drop-ins will not accepted after max registrations have been reached, even if other participants leave. Registration opens 7 days before each …
Unite the mind, body, and spirit with a dynamic class that blends the best of yoga, pilates, and tai chi. This unique practice emphasizes stretch, balance, and coordination, leaving you feeling centered, energized, and ready to take on the day.
