Body Flow (Thursday)
-Unite the mind, body, and spirit with a dynamic class that blends the best of yoga, pilates, and tai chi. This unique practice emphasizes stretch, balance, and coordination, leaving you …
Unite the mind, body, and spirit with a dynamic class that blends the best of yoga, pilates, and tai chi. This unique practice emphasizes stretch, balance, and coordination, leaving you …
Unite the mind, body, and spirit with a dynamic class that blends the best of yoga, pilates, and tai chi. This unique practice emphasizes stretch, balance, and coordination, leaving you …
**Please Note** Due to some scheduling conflicts, the dates for this program have changed. They will be taking place on Thursdays rather than Wednesdays. Brand new this year! Join our …
Continue reading "American Sign Language for Adults (4/9-5/28/26)"
**Please Note** Due to some scheduling conflicts, the dates for this program have changed. They will be taking place on Thursdays rather than Wednesdays. Brand new this year! Join our …
Continue reading "American Sign Language for Kids (4/9-5/28/26)"
Come on in to finish pieces you worked on in our other classes like Family Ceramics, Youth Ceramics, Beginners Ceramics, Beginners' Wheel, and Partner Ceramics
This gentle flow yoga class combines a slow-paced flow class with restorative elements to relax and renew in candlelight. This class is ideal for both the beginner and seasoned practitioner. …
This gentle flow yoga class combines a slow-paced flow class with restorative elements to relax and renew in candlelight. This class is ideal for both the beginner and seasoned practitioner. …
Join Chef Tara Humphrey of Global Peel as she explores culinary techniques and global holidays through cooking! Tara has planned menus and recipes for each session. Let’s eat and connect …
Continue reading "A Roasted Chicken Journey – Tackle Thomas Keller’s Favorite Meal!"
Ready to ditch the treadmill and have a blast while getting a full-body workout? This core and cardio dance fitness class combines infectious music with dynamic dance moves to sculpt …
Ready to ditch the treadmill and have a blast while getting a full-body workout? This core and cardio dance fitness class combines infectious music with dynamic dance moves to sculpt …
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement …
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, …