Ready to ditch the treadmill and have a blast while getting a full-body workout? This core and cardio dance fitness class combines infectious music with dynamic dance moves to sculpt your core, boost your cardio, and leave you feeling energized and empowered.
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
Come along with your toddler and move around to music and gross motor play at the indoor playground.
Shop the Oak Park Conservatory's Winter Greens Market for a selection of winter greens for your home. An array of fresh greens including balsam, fir, boxwoods, winter berries, magnolia tips, spruce tops, and more will be available along with many other natural items for your winter decoration needs! Shop from our selection of containers to …
Hruby Skate is intended for adult hockey players that have played at the college level or above. This skate will have zero tollerance for agressive and physical players. It is a no-contact, pick up style game that is intended only for fun not competition. PDOP can, and will, suspend any players whom it deems are aggressive/physical …
Join our experienced card maker Ann in this monthly workshop creating seasonal greeting cards. These make wonderful gifts, framable art, and of course personal greetings to friends and family. A variety of techniques will be use and 2 designed will be offered per class.
This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty a pop! Class is done in bare feet, socks with grips, or ballet shoes.
This program is free and open to the public - registration is optional but available so you can mark your calendars!
Join us for an afternoon to learn the game of Bridge! Our instructor will get you familiar and comfortable with the game so you can join our Friday Dole Bidge Club or play with family and friends!
$7 per visit OR $6 a visit with a prepaid 10 visit pass for $60. A favorite with all our preschoolers, this is an open gym for children 1-6 years old. All children must be accompanied and supervised by an adult at all times. Snacks during playtime in the lobby are highly discouraged. Water fountains are …
