There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if …
This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty …
Join us to learn the benefits of a good cup of herbal or green tea. This lecture discusses the difference between black tea and herb tea as well as what herbs …
Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength, flexibility, …
Join us at the Oak Park Conservatory to honor the great U.S. tradition of swapping seeds with neighbors! Browse a selection of herbs, vegetables, floral, perennial, and native seeds. We …
This yoga class is therapeutic to the mind & body. It will use a mix of yogic practices to strengthen, mobilize, & stretch the body.
Join Chef Tara Humphrey of the Global Peel as she explores culture through cooking. Bagels, donuts, and beans are just a few of the sweet and savory menu items. We’ll …
Continue reading "Adult and Child Cooking -Breakfast Around the World!"
Skate rental is available at $3
Interested in shooting a bow & arrow? Sign up with our trained archery instructor who will encourage and coach all ages and levels. Classes will take place indoors, with safety …
Hey, junior archers! Want to teach your adults a thing or two about shooting a bow and arrow? Our trained instructors will help you and your adult learn the ropes …
Interested in shooting a bow & arrow? Sign up with our trained archery instructor who will encourage and coach all ages and levels. Classes will take place indoors, with safety …
$13 per visit OR $12 with a prepaid 5 visit pass for $60. No gymnastics experience required! This program is intended for anyone who wants to practice independently to improve …
