Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
$7 per visit OR $6 a visit with a prepaid 10 visit pass for $60. This is an open gym for children 1-17 years old. All children must be accompanied …
Start your morning with light strength and cardio workout. Steps, dumbbells, and a mat are used to develop your muscle strength for your upper body, lower body and core. As you activate your major muscle groups and increase balance, you will feel strong and refreshed in this motivating group setting. See you at the class!
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
Get your family moving before the feast! This FREE Thanksgiving strength and cardio workout is open to all—just bring a canned good to donate for our food drive for Beyond …
Continue reading "Burn Before The Bird! FREE Fitness Workout"
Save on fitness from November 28-December 1! Sales like this only come once a year, so don't miss out. December 10-Class Pack 15% off 10-class pack for use during December …
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement …
When school isn't in session, it's time to let imaginations run wild. The usual hum of lessons is replaced with laughter, music, and the gentle scratch of paintbrushes on canvas. Students of all ages can try everything from watercolor painting and clay sculpting to chalk art and group mural painting on large sheets of butcher …
When school isn't in session, it's time to let imaginations run wild. The usual hum of lessons is replaced with laughter, music, and the gentle scratch of paintbrushes on canvas. Students of all ages can try everything from watercolor painting and clay sculpting to chalk art and group mural painting on large sheets of butcher …
Noon Skate:$12 SKATES INCLUDED! Mondays, Wednesdays and Fridays ONLY! Pre-Registration and Walk-Ins accepted. Rink Membership are available under the "Membership/Passes" tab.
Spend your holiday break with us! Holiday Skate:$12 SKATES INCLUDED Pre-Registration and Walk-Ins accepted. Rink Membership are available under the "Membership/Passes" tab.
