Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
Want to experiment with clay? Join us for an introduction, discovery, and exploration of wheel and hand-building techniques. No take-home projects in this class. This is purely an exploration workshop.
Public Skate:$12 SKATES INCLUDED Pre-Registration and Walk-Ins accepted. Rink Membership are available under the "Membership/Passes" tab.
Whether you're a beginner or have some experience, this workshop covers essential techniques, from preparing metals to applying powdered glass enamel and firing. Explore different techniques – such as cloisonné, …
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, …
This strength training class will help to sculpt your physique, build muscle, and enhance overall strength through dynamic workouts that combine resistance training, functional movements, and high-intensity exercises in a …
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if …
We're celebrating Juneteenth by learning about Black heroes in the world of natural science! Charles Henry Turner was a zoologist who studied bugs and laid the foundation for what we …
Continue reading "Bug Behavior with Charles Henry Turner – 6/20/2026"
Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release …
Safe Sitter prepares teens for any situation they may encounter while babysitting, staying home alone, or supervising younger siblings. Through the updated curriculum, our certified instructors will help students develop …
We're celebrating Juneteenth by learning about Black heroes in the world of natural science! Stephen Bishop knew Mammoth Cave better than anyone! He was the first guide for the longest …
Continue reading "Stephen Bishops’s Mammoth Cave – 6/20/2026"
Learn more about the Park District of Oak Park bond referendum for an indoor aquatic center at Ridgeland Common Recreation Complex.
