Teen Fit! (Saturday)
CRC - Fitness Studio 208 - 229 Madison Street, Oak Park IL 60302Together we get moving as a class through a fun full body workout. Each class will have it all, from strength and cardio exercises to make you feel the burn.
Together we get moving as a class through a fun full body workout. Each class will have it all, from strength and cardio exercises to make you feel the burn.
We love our feline friends, both big and small! Today we’re talking about not only domestic housecats, but some of their other lesser known cousins. Be it for a Serval, Kodkod, Oncilla or a Margay, we’ll come away with an appreciation of kitties from all around the globe! Join us on a crafty journey through …
What lies beneath the ocean? Marie Tharp wanted to find out! She set out to map the bottom of Atlantic - something no one had ever done before. Join us as we make our own maps, explore the ocean, and learn her story. In the US, women are 48% of the workforce but only …
Continue reading "Girls in STEM: Marie Tharp Maps the Ocean"
We know different birds eat different foods, but now we have to get it to them! Join us in making birdfeeders designed for a variety of songbird cuisine, and take them home for your own garden, porch, or balcony. All materials provided, and everyone leaves with at least one birdfeeder!
All players must pre-register at least 1 hour prior to the session. Gear Requirements 18 & Up: Face covering, helmet, elbow pads, gloves, shin pads, hockey skates Gear Requirements 17 & Under: Full gear - helmet w/ full face shield, chest pad, elbow pads, hockey gloves, hockey pants, shin pads, skates Stick & Puck is for …
All players must pre-register at least 1 hour prior to the session. Gear Requirements 18 & Up: Helmet, elbow pads, gloves, shin pads, hockey skates Gear Requirements 17 & Under: Full gear - helmet w/ full face shield, chest pad, elbow pads, hockey gloves, hockey pants, shin pads, skates Stick & Puck is for open hockey and …
Public Skate:$8 Skate Rental:$3 Pre-Registration and Walk-Ins accepted. Rink Membership and Skate Rental Punch Passes are available under the "Membership/Passes" and "Punch Passes" tabs.
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
$7 per visit, or buy a 10-visit punch pass for $60! A favorite with all our preschoolers, this is an open gym for children 1-6 years old. All children must be accompanied and supervised by an adult at all times. Only one adult per registered child is permitted. Snacks during playtime in the lobby are highly …
All players must pre-register at least 1 hour prior to the session. Gear Requirements 18 & Up: Helmet, elbow pads, gloves, shin pads, hockey skates Gear Requirements 17 & Under: Full gear - helmet w/ full face shield, chest pad, elbow pads, hockey gloves, hockey pants, shin pads, skates Stick & Puck is for open hockey and …
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!
This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty a pop! Class is done in bare feet, socks with grips, or ballet shoes.