This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty …
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement …
Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
Committee of the whole meetings occur every first Thursday of the month at the Hedges Administrative Center, 218 Madison, at 7:30P (unless otherwise noted).
Regular park board meetings occur every third Thursday of the month at the Hedges Administrative Center, 218 Madison, at 7:30P (unless otherwise noted).
Committee of the whole meetings occur every first Thursday of the month at the Hedges Administrative Center, 218 Madison, at 7:30P (unless otherwise noted).
Regular park board meetings occur every third Thursday of the month at the Hedges Administrative Center, 218 Madison, at 7:30P (unless otherwise noted).
