Grow Your Business with Instagram
-What can you do on Instagram that can result in huge growth for your customer base and sales? We've got the answers you need in this fun beginner level class …
What can you do on Instagram that can result in huge growth for your customer base and sales? We've got the answers you need in this fun beginner level class …
Take your creation from mind to matter in this technology heavy class. Students work with the instructor to learn how to use digital drawing pads, art design software, 3d printers, laser cutters, …
Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength, flexibility, …
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ® is the fiercely fun dance fitness class based on pop, …
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if …
LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises, like …
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, …
This class is a multi-level experience for both those new to yoga and those working to grow their practice. This class will help students understand the benefits of yoga: strength, …
Continue reading "*OUTDOOR* Beginning and Continuing Yoga (Wednesday)"
Noon Skate:$8 Skate Rental:$3 Pre-Registration and Walk-Ins accepted. Rink Membership and Skate Rental Punch Passes are available under the "Membership/Passes" and "Punch Passes" tabs.
Interested in learning about the world around you through movies? Join us for an educational afternoon of documentary films. Titles are listed on our Active Adult/seniors webpage (may be subject …
Continue reading "Mountain Queen: The Summits of Lhakpa Sherpa"
All players must pre-register at least 1 hour prior to the session. Gear Requirements 18 & Up: Helmet, elbow pads, gloves, shin pads, hockey skates Gear Requirements 17 & Under: Full gear …
This workout is great for all ages. It uses gentle and effective approach mobility, flexibility, strength, and cardio. By using light weights, blocks, straps, and other equipment the whole body …