This strength training class will help to sculpt your physique, build muscle, and enhance overall strength through dynamic workouts that combine resistance training, functional movements, and high-intensity exercises in a …
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if …
Vinyasa Yoga is a dynamic practice that synchronizes breath with movement, flowing from one pose to the next. It enhances strength, flexibility, and mindfulness, fostering both physical and mental balance.
Creative Cooking offers life skills and artwork all wrapped into one awesome class! They are designed for students to explore their creativity in the kitchen! A different theme and recipe …
Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release …
Celebrate Mother’s Day with creativity and quality time in our special Mother’s Day Art Class! This class is perfect for mothers, grandmothers, and loved ones to enjoy an inspiring, relaxing …
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ® is the fiercely fun dance fitness class based on pop, …
Creative Cooking offers life skills and artwork all wrapped into one awesome class! They are designed for students to explore their creativity in the kitchen! A different theme and recipe …
Today we're making puddlers - a water source perfect for our pollinator insects that's perfect for backyards and even apartment balconies. It gives them a place to rest their legs …
The spring migratory birds are on their way back to our neighborhoods! It’s the time of the year for orioles, tanagers, and more than thirty species of warblers. Join us to learn …
Cosmic Skate:$12 SKATES NOW INCLUDED! Pre-Registration and Walk-Ins accepted. Rink Membership are available under the "Membership/Passes" tab.
Celebrate the wonderful mother figures in your life! Click here to see a full list of activities we've got going on at the Park District to celebrate.
