This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement …
HIIT or High intensity interval training is a fantastic workout for all bodies. This interval-based full-body strength and cardio training focused on short bursts of intense work. Moderate to high …
This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty …
Step into a world of snowflakes, sparkles, and frosty charm in this whimsical Winter Wonderland Art Class! Celebrate the beauty of the season by creating enchanting winter-themed artwork inspired by …
Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength, flexibility, …
Head to the Oak Park Conservatory to celebrate National Seed Swap Day and honor the great tradition of swapping seeds with neighbors. Browse a selection of herbs, vegetables, floral, perennial, …
Public Skate:$12 SKATES INCLUDED Pre-Registration and Walk-Ins accepted. Rink Membership are available under the "Membership/Passes" tab.
Join Chef Tara Humphrey of Global Peel as she explores culinary techniques and global holidays through cooking! January is a perfect month to dive into baking. We’ll whip up a sourdough starter, souffle, and sweet treats from around the world. Tara has planned menus and recipes for each session. Let’s eat and connect through cuisine, …
Continue reading "Teen Cooking Around the World!- Flour Power Baking 101!"
$13 per visit OR $12 with a prepaid 5 visit pass for $60. No gymnastics experience required! This program is intended for anyone who wants to practice independently to improve …
LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts, and curls.
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement …
Starting Jan. 12th Mondays are 1/2 Ice ONLY! All players must pre-register at least 1 hour prior to the session. Gear Requirements 18 & Up: Helmet, elbow pads, gloves, shin pads, hockey skates Gear Requirements 17 & Under: Full gear - helmet w/ full face shield, chest pad, elbow pads, hockey gloves, hockey pants, shin pads, skates …
