High energy hip hop spin class! Sprints,climbs, runs, and upper body work. Looking to torch calories and build endurance this class is it! Definitely not your average spin class and …
Join the Park District of Oak Park on your day off from school! On select days when District 97 students are off, we've got some activities and a morning field trip …
Join the Park District of Oak Park on your day off from school! On select days when District 97 students are off, we've got some activities and a morning field trip …
Start your morning with light strength and cardio workout. Steps, dumbbells, and a mat are used to develop your muscle strength for your upper body, lower body and core. As …
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, …
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement …
Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
$7 per visit, or buy a 10-visit punch pass for $60! A favorite with all our preschoolers, this is an open gym for children 1-6 years old. All children must be …
Noon Skate:$12 SKATES NOW INCLUDED! Pre-Registration and Walk-Ins accepted. Rink Membership are available under the "Membership/Passes" tab.
Join us for a guided tour of our parks' natural areas. Learn about the plants growing, the different habitats in our parks, and ways we support our pollinators. You may …
Join us for a guided tour of our parks' natural areas. Learn about the plants you see growing, the different habitats in our parks, and ways we support our pollinators. You may also learn a little history about our parks! Tours are free but registration in advance is required. Tours meet at 12:00P Lindberg Prairie: …
This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty …
