Join us for a guided tour of our parks' natural areas. Learn about the plants you see growing, the different habitats in our parks, and ways we support our pollinators. You may also learn a little history about our parks! Tours are free but registration in advance is required. Tours meet at 12:00P Austin Gardens: …
This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty a pop! Class is done in bare feet, socks with grips, or ballet shoes.
Join us for an afternoon of party bridge. Bridge has been the favorite card game to many notable Oak Park residents including Elizabeth Cheney (of Cheney Mansion). Join your fellow Bridge enthusiasts for an afternoon of card etiquette and serious gameplay in a relaxing environment. No partner is needed. These are all one-day registrations.
Fridays are for FUN. Sign up to join a lovely group of friends for an afternoon of competition. Scrabble- two to four players score points by placing tiles, each bearing …
Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, …
This strength training class will help to sculpt your physique, build muscle, and enhance overall strength through dynamic workouts that combine resistance training, functional movements, and high-intensity exercises in a …
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if …
Bring your baskets and grab all the eggs around Maple Park! Our Bunny will be on hand for pictures, and we'll have themed games before and after each dash. Ages 3-10 This event is free, but you must have a ticket to participate. Tickets available beginning April 1 from: Candycopia (717 Lake Street) Ridgeland Common (415 …
Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release …
Bring your dog to Maple Park for the Doggy Egg Scramble. Dogs and owners will hunt through the field to find the most dog treat filled eggs. After the hunt, …
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ® is the fiercely fun dance fitness class based on pop, …
