Pilates (Wednesday)

CRC - Fitness Studio 208 - 229 Madison Street, Oak Park IL 60302

Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.

$20.00

Core Strength (Wednesday)

CRC - Fitness Studio 208 - 229 Madison Street, Oak Park IL 60302

Designed to tighten and tone the abs, glutes, back, obliques and “muscular slings” connecting the upper and lower body, improve functional strength and assist in injury prevention.  This class will get you results where it counts the most. All levels welcome.  Options are body weight, fitness bands, weight plates or dumbbells.    

$20.00

Yoga Sculpt (Wednesday)

CRC - Fitness Studio 208 - 229 Madison Street, Oak Park IL 60302

This workout is great for all ages. It uses gentle and effective approach mobility, flexibility, strength, and cardio. By using light weights, blocks, straps, and other equipment the whole body …

$20.00

Nia (Thursday)

RCRC Multipurpose Room (Large) - 415 Lake Street, Oak Park IL 60302

This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement …

$20.00

Body Flow (Thursday)

RCRC Multipurpose Room (Large) - 415 Lake Street, Oak Park IL 60302

Unite the mind, body, and spirit with a dynamic class that blends the best of yoga, pilates, and tai chi. This unique practice emphasizes stretch, balance, and coordination, leaving you …

$20.00

Sunset Slow Flow Yoga (Thursday)

CRC - Fitness Studio 208 - 229 Madison Street, Oak Park IL 60302

This gentle flow yoga class combines a slow-paced flow class with restorative elements to relax and renew in candlelight. This class is ideal for both the beginner and seasoned practitioner. Participants are encouraged to bring their own yoga mat. Props such as blocks, blankets, and straps will be provided but you are welcome to bring …

$20.00

Hip Hop Cycle (Friday)

RCRC Multipurpose Room (Medium) - 415 Lake Street, Oak Park IL 60302

High energy hip hop spin class! Sprints,climbs, runs, and upper body work. Looking to torch calories and build endurance this class is it! Definitely not your average spin class and …

$20.00

Light Body Work (Friday)

CRC - Fitness Studio 208 - 229 Madison Street, Oak Park IL 60302

Start your morning with light strength and cardio workout. Steps, dumbbells, and a mat are used to develop your muscle strength for your upper body, lower body and core. As …

$20.00

Nia (Friday)

Stevenson Community Center Upper Level - 49 West Lake Street, Oak Park IL 60302

This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.

$20.00

Pilates (Friday)

CRC - Fitness Studio 208 - 229 Madison Street, Oak Park IL 60302

Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.

$20.00

Yoga Barre (Friday)

CRC - Fitness Studio 208 - 229 Madison Street, Oak Park IL 60302

This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty …

$20.00

Starting March 6, Rehm Park will be without power and lights for about three weeks. The current pool project requires a new electric service with a large transformer to service the all-electric pool upgrades.

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