This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.

Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.

Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.

This Werq class is a spooktacular dance party set to your favorite Halloween jams!