Shop for your seed sowing needs at the Oak Park Conservatory all season. Find rare seeds, early vegetable and flower seeds, and supplies for growing and cultivating your own seeds! Sale …
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, …
This strength training class will help to sculpt your physique, build muscle, and enhance overall strength through dynamic workouts that combine resistance training, functional movements, and high-intensity exercises in a …
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if …
Vinyasa Yoga is a dynamic practice that synchronizes breath with movement, flowing from one pose to the next. It enhances strength, flexibility, and mindfulness, fostering both physical and mental balance.
Come along with your toddler and move around to music and gross motor play at the indoor playground.
Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release …
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ® is the fiercely fun dance fitness class based on pop, …
Curious about cloth diapering but not sure where to start? Join our workshop to learn about options and maintenance, and enjoy the variety of patterns available!
Xīnnián hǎo! Good New Year! Join us for a celebration of Lunar New Year and this year's featured animal: the Snake. Explore tales of history, mythology, the elements, and more …
Continue reading "The Year of the Snake! Mythology & History"
This family-friendly program explores a different science-loving lady each session through story, art, and more! Today we're learning about Rosalind Franklin, the real hero behind the discovery of DNA's structure! …
Continue reading "GIrls in STEM – Rosalind Franklin Discovers the Double Helix"
Ditch the Plastic, Embrace the Wrap! Join us for a fun and eco-friendly workshop where you'll learn to make your own reusable beeswax wraps! Perfect for replacing plastic cling wrap, …
Cosmic Skate New to RCRC! Skate rental is available at $3
