Visit the Oak Park Conservatory to drop off your letter to Santa in our Santa Express mailbox! The mailbox is available through December 22. Click here to print off special …
Combine the heart pumping cardio from Cycle with exercises designed to strengthen your abs and low back and you have an exercise experience leaving you ready to conquer the day! This class is designed for all abilities, especially those who need to work on stretching and/or strengthening your core muscles.
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
Come along with your toddler and move around to music and gross motor play at the indoor playground.
Do you have questions about your smart phone or computer? Come in and get more familiar with your own technology. Learn what your devices can do for you to make your days a little bit easier. Have questions without a device? Ask our technology instructor to use one of our desktop computers. Looking to use …
Bring a photo to share with the group and tell (up to) a three minute story about it. Join us as we learn about other people’s experiences
Unite the mind, body, and spirit with a dynamic class that blends the best of yoga, pilates, and tai chi. This unique practice emphasizes stretch, balance, and coordination, leaving you feeling centered, energized, and ready to take on the day.
Want to improve your archery skills in an individualized setting? Sign up with our trained instructor, Morgan, who will encourage and coach all levels from beginner to seasoned archer. All materials provided, but you are welcome to bring your own. Only field point arrows and bows with a draw weight of under 40 pounds are allowed on our targets. Archery …
This gentle flow yoga class combines a slow-paced flow class with restorative elements to relax and renew in candlelight. This class is ideal for both the beginner and seasoned practitioner. Participants are encouraged to bring their own yoga mat. Props such as blocks, blankets, and straps will be provided but you are welcome to bring …
Ready to ditch the treadmill and have a blast while getting a full-body workout? This core and cardio dance fitness class combines infectious music with dynamic dance moves to sculpt your core, boost your cardio, and leave you feeling energized and empowered.
Want to improve your archery skills in an individualized setting? Sign up with our trained instructor, Morgan, who will encourage and coach all levels from beginner to seasoned archer. All materials provided, but you are welcome to bring your own. Only field point arrows and bows with a draw weight of under 40 pounds are allowed on our targets. Archery …
Regular park board meetings occur every third Thursday of the month at the Hedges Administrative Center, 218 Madison, at 7:30P (unless otherwise noted).
