Visit the Oak Park Conservatory to drop off your letter to Santa in our Santa Express mailbox! The mailbox is available through December 22. Click here to print off special …
LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts, and curls.
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
Immerse yourself in nature and learn to capture yourobservations through journaling. Explore drawing, writing, and mindfulness while you expand your skills as a naturalist and an observer of the outdoors. Even if you "can't draw", nature journaling is a great way to get in touch with the natural world and can be done in whatever …
LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts, and curls.
Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
This program is free and open to the public - registration is optional but available so you can mark your calendars!
Zumba fitness is like no other workout you will ever experience! It combines Latin rhythms and easy-to-follow dance moves to create a one-of-a-kind fitness program. You will fall in love with the infectious music and body-beautifying benefits.
Interested in shooting a bow & arrow? Sign up with our trained archery instructor who will encourage and coach all ages and levels. Classes will take place indoors, with safety guidelines in place. All ten students shoot at the same time to maximize the time spent practicing, with two archers to one target. Archery is …
Continue reading "December 2024 Beginner Archery (12/2-12/16)"
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!
Have you taken an archery class with us and are looking to take it to the next level? Join us for Club Archery! Our skilled instructor will help you develop and focus your skills to aid in your development as an archer through challenges, games, and drills. Classes will take place indoors, with safety guidelines …
Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
Interested in shooting a bow & arrow? Sign up with our trained archery instructor who will encourage and coach all ages and levels. Classes will take place indoors, with safety …
Continue reading "December Group Lessons & Open Range Time (12/2-12/16)"
