Express BODYPUMP (Wednesday)

RCRC Multipurpose Room (Large) - 415 Lake Street, Oak Park IL 60302

LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises, like …

$20.00

BODYPUMP (Wednesday)

RCRC Multipurpose Room (Large) - 415 Lake Street, Oak Park IL 60302

 LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, …

$20.00

Drop-In Nature Center Hour

Austin Gardens Environmental Education Center Main Room - 167 Forest Avenue, Oak Park IL 60302

This program is free and open to the public - registration is optional but available so you can mark your calendars!

Core Strength (Wednesday)

CRC - Fitness Studio 208 - 229 Madison Street, Oak Park IL 60302

Designed to tighten and tone the abs, glutes, back, obliques and “muscular slings” connecting the upper and lower body, improve functional strength and assist in injury prevention.  This class will …

$20.00

Yoga Sculpt (Wednesday)

CRC - Fitness Studio 208 - 229 Madison Street, Oak Park IL 60302

This workout is great for all ages. It uses gentle and effective approach mobility, flexibility, strength, and cardio. By using light weights, blocks, straps, and other equipment the whole body …

$20.00

Nia (Wednesday)

RCRC Multipurpose Room (Large) - 415 Lake Street, Oak Park IL 60302

This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement …

$20.00
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