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Vinyasa with Breathwork (Sunday)

January 7 @ 10:00 am - 11:00 am

RCRC Multipurpose Room (Large)
415 Lake Street, Oak Park IL 60302

 Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice. Emphasis on breathwork in this class.

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