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Pure Strength (Monday)

January 15 @ 5:45 pm - 6:45 pm

RCRC Multipurpose Room (Large)
415 Lake Street, Oak Park IL 60302

Pure Strength will target all your major muscle groups and get your heart rate up for the full hour. Up the weight to feel the burn and build muscle, or work out with body weight or light weights to rest or tone. Modifications are always provided! This class will make sure you are burning calories and gaining strength. 

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