All Aikido classes are taught by Deb Pastors, 4th degree black belt with over 20 years experience. Aikido programs offered include:
Aikido for Kids (Ages 8-14)
Aikido is a way of harmony, not combat. Children who study aikido develop and expand their mental and physical awareness while learning cooperation and respect for others. Instruction begins with exercises to stretch and strengthen young bodies and improve attention, coordination, and motor skills. Falling with confidence is a big part of training, followed by learning the principles of movement which allow students to practice techniques with partners.