Join our immersive ASL course taught by native signers. This class focuses on basic signs so your kids can gain confidence in their
communication in and out of the classroom.
Our adult class is taught separately at the same time, so you can learn as a family. See the Adult Leisure and Lifestyle section for those classes.
Forest Bathing (also known as Shinrin-Yoku) is not a hike, fitness walk, or naturalist-led program – instead, it is a unique opportunity to slow down, awaken your senses, and connect with the natural world in nourishing and meaningful ways. Through a series of gentle invitations by an ANFT Certified guide, you’ll have the chance to deepen your relationship with the land and its inhabitants, as well as share in that experience with others.
In addition to feeling more grounded, calm, and peaceful, when practiced regularly, Forest Bathing has been shown to support overall well-being, including reduced stress, lower blood pressure, improved sleep, enhanced creativity and focus, and even a decrease in anxiety and depression. Many people also find that they begin to experience familiar parks and forests in new, surprising, and deeply personal ways.
Wait, is that a larks head or a bowline? Or is it a sheet bend? And what do all these knots for anyway? Join us in learning how to tie different knots, what they’re for, and how to use them on your next outdoor adventure.
Forest Bathing (also known as Shinrin-Yoku) is not a hike, fitness walk, or naturalist-led program – instead, it is a unique opportunity to slow down, awaken your senses, and connect with the natural world in nourishing and meaningful ways. Through a series of gentle invitations by an ANFT Certified guide, you’ll have the chance to deepen your relationship with the land and its inhabitants, as well as share in that experience with others.
In addition to feeling more grounded, calm, and peaceful, when practiced regularly, Forest Bathing has been shown to support overall well-being, including reduced stress, lower blood pressure, improved sleep, enhanced creativity and focus, and even a decrease in anxiety and depression. Many people also find that they begin to experience familiar parks and forests in new, surprising, and deeply personal ways.
What's wild in the city? More than you'd think! Urban areas have a lot of nature – join us as we put on our investigation glasses and scour the park for signs of life that we might not have noticed before, and explore the connections to wildlife that occur all around us.
