Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.

This program is free and open to the public - registration is optional but available so you can mark your calendars!

Hruby Skate is intended for adult hockey players that have played organized hockey before and are intermediate or above skaters. This skate will have zero tolerance for aggressive and physical players. It is a no-contact, pick up style game that is intended only for fun, not competition.  PDOP can, and will, suspend any players whom it …

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Designed to tighten and tone the abs, glutes, back, obliques and “muscular slings” connecting the upper and lower body, improve functional strength and assist in injury prevention.  This class will get you results where it counts the most. All levels welcome.  Options are body weight, fitness bands, weight plates or dumbbells.    

This workout is great for all ages. It uses gentle and effective approach mobility, flexibility, strength, and cardio. By using light weights, blocks, straps, and other equipment the whole body will get a good workout. 

This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement …

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Combine the heart pumping cardio from Cycle with exercises designed to strengthen your abs and low back and you have an exercise experience leaving you ready to conquer the day! …

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This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.

Come along with your toddler and move around to music and gross motor play at the indoor playground. 

Do you have questions about your smart phone or computer? Come in and get more familiar with your own technology. Learn what your devices can do for you to make your days a little bit easier. Have questions without a device? Ask our technology instructor to use one of our desktop computers. Looking to use …

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$7 per visit OR $6 a visit with a prepaid 10 visit pass for $60. A favorite with all our preschoolers, this is an open gym for children 1-6 years …

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Skate Rental available for $3