Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ® is the fiercely fun dance fitness class based on pop, …
Celebrating the 66th anniversary of Opera In Focus. See the world's most lifelike puppets grace the operatic and musical stage. William B. Fosser's Puppet Production Opera in Focus presents fully staged scenes from well-known operas in performances that run about one hour in length. Each performance may offer between three and five scenes, depending on the length of …
Join us for an hour of animal fun! Each week we’ll learn about a different animal using games, art, animal artifacts (both real and replica), and more! Discover snakes with …
What do animals need in their homes to be happy? Let's find out! We're going on a nature walk to see how different animals live, plus using natural materials to …
Did you know that people have been using plants to make color for more than 400,000 years? We’re trying it for ourselves today and making our own lake pigments. Learn the science …
Cosmic Skate:$12 SKATES NOW INCLUDED! Pre-Registration and Walk-Ins accepted. Rink Membership are available under the "Membership/Passes" tab.
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!
Join us for a plant swap at the Oak Park Conservatory! Join other gardeners and share your favorite plants and extra tools at the annual spring exchange. Please bring at least one healthy plant from your garden or a houseplant to participate in the swap. Be sure to label your plants. You can bring as …
Sunday, May 18 Drop Off 9:30-10:30A Pick Up 11:00-11:30A Join us for a plant swap at the Oak Park Conservatory! Join other gardeners and share your favorite plants and extra tools at the annual spring exchange. Please bring at least one healthy plant from your garden or a houseplant to participate in the swap. Be …
HIIT or High intensity interval training is a fantastic workout for all bodies. This interval-based full-body strength and cardio training focused on short bursts of intense work. Moderate to high impact exercises focus on aerobic and anaerobic fitness for max results. Finish the class with core-based conditioning focused on abdomen and back strength and stretching.
This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty a pop! Class is done in bare feet, socks with grips, or ballet shoes.
