Slow Flow (Sunday)
CRC - Fitness Studio 208 - 229 Madison Street, Oak Park IL 60302A gentle Slow Flow yoga class that emphasizes mindful movement, deep breathing, and relaxation through slower-paced transitions.
A gentle Slow Flow yoga class that emphasizes mindful movement, deep breathing, and relaxation through slower-paced transitions.
$13 per visit OR $12 with a prepaid 5 visit pass for $60. No gymnastics experience required! This program is intended for anyone who wants to practice independently to improve …
LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts, and curls.
A dynamic Vinyasa yoga class that links breath with movement to build strength, flexibility, and mindfulness.
Bring your junior globetrotter – we’re travelling to a different country every week and learning about its wildlife using story, games, and more. Each week involves a story, craft, and …
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement …
Immerse yourself in nature and learn to capture yourobservations through journaling. Explore drawing, writing, and mindfulness while you expand your skills as a naturalist and an observer of the outdoors. …
Must sign up in advance for each hour of your choice Let your little ones take their first steps into independence with KinderSteps Club, a nurturing drop-off program where children ages 1–5 engage in guided play, sensory exploration, and social interaction. Each session is designed to build confidence, coordination, and early learning through fun, hands-on …
Must sign up in advance for each hour of your choice Let your little ones take their first steps into independence with KinderSteps Club, a nurturing drop-off program where children ages 1–5 engage in guided play, sensory exploration, and social interaction. Each session is designed to build confidence, coordination, and early learning through fun, hands-on …
$7 per visit OR $6 a visit with a prepaid 10 visit pass for $60. A favorite with all our preschoolers, this is an open gym for children 1-6 years …
Must sign up in advance for each hour of your choice Let your little ones take their first steps into independence with KinderSteps Club, a nurturing drop-off program where children …
Noon Skate:$12 SKATES INCLUDED! Mondays, Wednesdays and Fridays ONLY! Pre-Registration and Walk-Ins accepted. Rink Membership are available under the "Membership/Passes" tab.