There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release corrects postural imbalances and improves neck, shoulder, back, and knee pain. Learn and practice techniques that is popular among athletes--from gymnasts to basketball players--to decrease …
Gather the crew and set sail for a day of adventure and activities at Scoville Park! This is a free event for all ages in celebration of Illinois Unplug Day, …
Splash into the warmer months with a fun mermaid and ocean themed collage!
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ® is the fiercely fun dance fitness class based on pop, …
All players must pre-register at least 1 hour prior to the session. Gear Requirements 18 & Up: Helmet, elbow pads, gloves, shin pads, hockey skates Gear Requirements 17 & Under: Full gear …
Avast! It's Pirate Week! We're exploring the different parts of science that pirates used to sail the seven seas. Join us as we build our own compasses, make spyglasses, and …
Let’s go outdoors! Each week during the summer, we’re learning an new skill to help us survive in the wilderness. No experience is necessary. Are you up to the challenge? …
Public Skate:$12 SKATES INCLUDED Pre-Registration and Walk-Ins accepted. Rink Membership are available under the "Membership/Passes" tab.
This week, we're watching Pirates of the Caribbean: Curse of the Black Pearl! Grab a blanket and snacks and join us under the stars at Scoville Park for a movie! Free and open to the public, just show up and enjoy! In the event of inclement weather, check the Park District website and social media …
Continue reading "Movies in the Park: Pirates of the Caribbean"
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement …
