Guided by our skilled lapidary and jewelry-making instructor, you’ll learn essential soldering techniques to create beautiful, durable jewelry pieces. Each week, participants will work on a new project, completing a …
Parents, you deserve some time for yourselves – we've got you covered! Running on select Fridays each month, Parents' Night Out offers three hours filled with FUN (gymnastics, open gym, …
This week, we've got a Christmas in July theme and we're opening this week's movie choice up to a vote! Click here to cast your vote by July 7. Grab …
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, …
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if …
Become the zoo director, and design your dream zoo! Learn about animal habitats, enrichment, and conservation as you use your creativity to build habitats with recycled materials.
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
Learn to mindfully experience nature with journaling no artistic ability required! We’ll guide you through how to connect and look closely to the world around us. This program is perfect for anyone who wants to relax, de-stress, and appreciate the beauty around them.
Forest Bathing (also known as Shinrin-Yoku) is not a hike, fitness walk, or naturalist-led program - instead, it is a unique opportunity to slow down, awaken your senses, and connect with the natural world in nourishing and meaningful ways. Through a series of gentle invitations by an ANFT Certified guide, you’ll have the chance to deepen your …
Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release corrects postural imbalances and improves neck, shoulder, back, and knee pain. Learn and practice techniques that is popular among athletes--from gymnasts to basketball players--to decrease …
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ® is the fiercely fun dance fitness class based on pop, rock, and hip hop music taught by Certified Fitness Professionals.
**Please Note! Due to some conflicts with the Forest Preserves schedule, the date for this program has changed. It is no longer on August 1st, and will now take place on July 25th.** Get on the water with us! We'll be heading to Herrick Lake in the Forest Preserves of DuPage County to learn how …
