Creative Cooking offers life skills and artwork all wrapped into one awesome class! A different theme and recipe (or two!) will be introduced in each workshop. While the food cooks, bakes, or simmers, our little chefs will enjoy additional art and/or games during those times. Each child will go home with their recipes to share …
Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release corrects postural imbalances and improves neck, shoulder, back, and knee pain. Learn and practice techniques that is popular among athletes--from gymnasts to basketball players--to decrease …
Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release …
Those pour painting videos are totally addictive! Come make your very own, and we’ll clean up the mess! 2 canvas boards per person can be used. We’ll also provide a …
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ® is the fiercely fun dance fitness class based on pop, …
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ® is the fiercely fun dance fitness class based on pop, …
Creative Cooking offers life skills and artwork all wrapped into one awesome class! A different theme and recipe (or two!) will be introduced in each workshop. While the food cooks, …
Explore the art of stone cutting and polishing in this monthly hands-on introductory session! You’ll learn the basics of shaping, grinding, and polishing stones to reveal their natural beauty. Our …
Public Skate:$12 SKATES INCLUDED Pre-Registration and Walk-Ins accepted. Rink Membership are available under the "Membership/Passes" tab.
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement …
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement …
HIIT or High intensity interval training is a fantastic workout for all bodies. This interval-based full-body strength and cardio training focused on short bursts of intense work. Moderate to high …
Ridgeland Common Recreation Complex is experiencing internet outages which may result in slight delays in phone and email communication. Thank you for your patience, and feel free to visit our Customer Service desk at Ridgeland Common for immediate assistance.
