Tot Obstacle Course Sep 6
Stevenson Community Center Upper Level - 49 West Lake Street, Oak Park IL 60302Join us for gross motor fun with your toddler! Let them enjoy making big and small movements, bending, and being silly while having a blast.
Join us for gross motor fun with your toddler! Let them enjoy making big and small movements, bending, and being silly while having a blast.
Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release …
Those pour painting videos are totally addictive! Come make your very own, and we’ll clean up the mess! 2 canvas boards per person can be used. We’ll also provide a large variety of colors and finishes to make your painting stand out.
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ® is the fiercely fun dance fitness class based on pop, …
Public Skate:$12 SKATES INCLUDED Pre-Registration and Walk-Ins accepted. Rink Membership are available under the "Membership/Passes" tab.
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement …
Join us with your toddler for a fun-filled session of music, movement, and gross motor play at our indoor playground! While your little one explores and plays, you can relax …
Presented by the Friends of the Oak Park Conservatory Join other gardeners and share your favorite plants! Save your garden plastic pots and drop them off at our Garden Pot Return so they can be reused and kept out of landfills. Please bring at least one plant to participate in the plant exchange. Ages 18+ …
HIIT or High intensity interval training is a fantastic workout for all bodies. This interval-based full-body strength and cardio training focused on short bursts of intense work. Moderate to high …
This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty …
Some art is pretty, but this art is strange. Dip your toes into the unique and unusual in this mixed-media art class. Each class centers on a theme and utilizes …
Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength, flexibility, and cardio, suitable for all fitness levels. Come and discover how gentle movements can still yield powerful results.