BOOTCAMP: Strength Training (Saturday)

CRC - Fitness Studio 208 - 229 Madison Street, Oak Park IL 60302

This strength training class will help to sculpt your physique, build muscle, and enhance overall strength through dynamic workouts that combine resistance training, functional movements, and high-intensity exercises in a motivating group setting!

$21.00

Cycle (Saturday)

RCRC Multipurpose Room (Medium) - 415 Lake Street, Oak Park IL 60302

There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if …

$21.00

Foam Rolling (Saturday)

RCRC Multipurpose Room (Medium) - 415 Lake Street, Oak Park IL 60302

Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release …

$12.00

Nia (Sunday)

RCRC Multipurpose Room (Large) - 415 Lake Street, Oak Park IL 60302

This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.

$21.00

Cardio HIIT + Core (Sunday)

RCRC Multipurpose Room (Large) - 415 Lake Street, Oak Park IL 60302

HIIT or High intensity interval training is a fantastic workout for all bodies. This interval-based full-body strength and cardio training focused on short bursts of intense work. Moderate to high …

$21.00

Yoga Barre (Sunday)

CRC - Fitness Studio 208 - 229 Madison Street, Oak Park IL 60302

This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty …

$21.00

Nia (Tuesday)

Stevenson Community Center Upper Level - 49 West Lake Street, Oak Park IL 60302

This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.

$21.00

Learn & Play Mahjong!

Dole Center Multipurpose Room 1 - Computer Room (2nd Floor) - 255 Augusta Street, Oak Park IL 60302

American Mahjong is a fun, engaging, and educational experience designed for players of all levels! Whether you're a beginner or looking to sharpen your skills, this program provides the perfect …

$3.00

Pilates (Tuesday)

CRC - Fitness Studio 208 - 229 Madison Street, Oak Park IL 60302

Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.

$21.00

Basic Jewelry Repair Workshops

Dole Center Studio 1 - Lapidary (Basement) - 255 Augusta Street, Oak Park IL 60302

Have a piece of jewelry that needs some simple mending? In this workshop, participants are welcome to bring in broken jewelry, and we'll help them repair the piece or creatively repurpose it! This is for basic repairs, such as reattaching clasps, replacing jump rings, or fixing minor damage. Please note that more advanced work—like stone …

$23.00

Due to forecasted rain and thunderstorms, the Pop Up Park will not be in the parks today, July 24. We hope to see you tomorrow at Longfellow Park.

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