Join our resident IT professional, Jacob De La Cruz, for a day of learning and clarity on some hot-button tech questions! The do’s and don'ts of using AI
Zumba fitness is like no other workout you will ever experience! It combines Latin rhythms and easy-to-follow dance moves to create a one-of-a-kind fitness program. You will fall in love with the infectious music and body-beautifying benefits.
Featuring the internationally recognized and award winning ‘Discover Magic’ curriculum, professional magician Aaron Fasel will amaze you with new tricks and guide you in how to perform them yourself! Each week, junior magicians will focus on one of the Eight Traits of a True Magician and leave class with a new prop and file folder …
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
New to the sport and want to try it out before committing to a full three-week session or a private lesson? Try this introductory course! All materials provided. Archery is for everyone! Our instructor is trained in adaptive archery and the elements used to make this sport accessible. Please contact us if there are …
Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, …
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, …
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement …
We are thrilled to introduce Chef Carolyn Engelmann as our new chef for cooking classes at Cheney Mansion. Carolyn is a veteran Chicago cooking instructor. Carolyn brings a deep knowledge …
Continue reading "Cooking Around The World Week 1 Morning Session Aug 3 -7"
Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
Start your morning with light strength and cardio workout. Steps, dumbbells, and a mat are used to develop your muscle strength for your upper body, lower body and core. As …
