Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release corrects postural imbalances and improves neck, shoulder, back, and knee pain. Learn and practice techniques that is popular among athletes--from gymnasts to basketball players--to decrease …
The Park District of Oak Park and West Suburban Special Recreation Association (WSSRA) welcome families with sensory sensitivities to Cheney Mansion and a visit with the Bunny! Bring your camera for your photo with the Bunny and go on an egg hunt in the backyard. Representatives will have appropriate activities and crafts along with sweets! …
Continue reading "Sensory Friendly Treats with the Bunny 10A – 11A"
The Park District of Oak Park and West Suburban Special Recreation Association (WSSRA) welcome families with sensory sensitivities to Cheney Mansion and a visit with the Bunny! Bring your camera for your photo with the Bunny and go on an egg hunt in the backyard. Representatives will have appropriate activities and crafts along with sweets! …
Continue reading "Sensory Friendly Treats with the Bunny 10A – 11A"
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ® is the fiercely fun dance fitness class based on pop, rock, and hip hop music taught by Certified Fitness Professionals.
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ® is the fiercely fun dance fitness class based on pop, rock, and hip hop music taught by Certified Fitness Professionals.
The Park District of Oak Park and West Suburban Special Recreation Association (WSSRA) welcome families with sensory sensitivities to Cheney Mansion and a visit with the Bunny! Bring your camera for your photo with the Bunny and go on an egg hunt in the backyard. Representatives will have appropriate activities and crafts along with sweets! …
Continue reading "Sensory Friendly Treats with the Bunny 11A – 12P"
The Park District of Oak Park and West Suburban Special Recreation Association (WSSRA) welcome families with sensory sensitivities to Cheney Mansion and a visit with the Bunny! Bring your camera for your photo with the Bunny and go on an egg hunt in the backyard. Representatives will have appropriate activities and crafts along with sweets! …
Continue reading "Sensory Friendly Treats with the Bunny 11A – 12P"
Spend time with your young hero mastering the ways of the Force with the help of our special Jedi Masters! You will have fun making your own lightsaber so you can train with our Jedi Master. Registration includes one caregiver and one child – only one name is needed to register. All children need to …
Ths is to register an addtional guest to attend Jedi Training. A caregiver must accompany all children.
Ths is to register an addtional guest to attend Jedi Training. A caregiver must accompany all children.
Spend time with your young hero mastering the ways of the Force with the help of our special Jedi Masters! You will have fun making your own lightsaber so you can train with our Jedi Master. Registration includes one caregiver and one child – only one name is needed to register. All children need to …
Mondays are 1/2 Ice ONLY! All players must pre-register at least 1 hour prior to the session. Gear Requirements 18 & Up: Helmet, elbow pads, gloves, shin pads, hockey skates Gear Requirements 17 & Under: Full gear - helmet w/ full face shield, chest pad, elbow pads, hockey gloves, hockey pants, shin pads, skates Stick & Puck …
Continue reading "All Ages Stick & Puck March 24 thru April 4"
Learn more about the Park District of Oak Park bond referendum for an indoor aquatic center at Ridgeland Common Recreation Complex.
