Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
Get creative while learning to sew with sustainability in mind! In this beginner-friendly class, participants will make their own stylish fabric scrunchies and a reusable tote bag, perfect for everyday use or gifting. Our instructor will teach basic sewing machine techniques, fabric cutting, and simple finishing methods. You’ll leave with two handmade projects and the …
Public Skate:$12 SKATES INCLUDED Pre-Registration and Walk-Ins accepted. Rink Membership are available under the "Membership/Passes" tab.
Whether you're a beginner or have some experience, this workshop covers essential techniques, from preparing metals to applying powdered glass enamel and firing. Explore different techniques – such as cloisonné, sgraffito, and stenciling – and create your unique pieces. Guided by an experienced instructor, you’ll gain hands-on practice, learn about color layering, and create wearable …
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
This strength training class will help to sculpt your physique, build muscle, and enhance overall strength through dynamic workouts that combine resistance training, functional movements, and high-intensity exercises in a motivating group setting!
This strength training class will help to sculpt your physique, build muscle, and enhance overall strength through dynamic workouts that combine resistance training, functional movements, and high-intensity exercises in a motivating group setting!
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
