Combine the heart pumping cardio from Cycle with exercises designed to strengthen your abs and low back and you have an exercise experience leaving you ready to conquer the day! This class is designed for all abilities, especially those who need to work on stretching and/or strengthening your core muscles.
Combine the heart pumping cardio from Cycle with exercises designed to strengthen your abs and low back and you have an exercise experience leaving you ready to conquer the day! This class is designed for all abilities, especially those who need to work on stretching and/or strengthening your core muscles.
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
$8 per visit, or buy a prepaid 10-visit pass for $70. A favorite with all our preschoolers, this is an open gym for children 1-6 years old. All children must be accompanied and supervised by an adult at all times. Drop-ins will not accepted after max registrations have been reached, even if other participants leave. …
Noon Skate:$12 SKATES INCLUDED! Mondays, Wednesdays and Fridays ONLY! Pre-Registration and Walk-Ins accepted. Rink Membership are available under the "Membership/Passes" tab.
Unite the mind, body, and spirit with a dynamic class that blends the best of yoga, pilates, and tai chi. This unique practice emphasizes stretch, balance, and coordination, leaving you feeling centered, energized, and ready to take on the day.
Ready to ditch the treadmill and have a blast while getting a full-body workout? This cardio dance fitness class combines infectious music with dynamic dance moves to sculpt your core, boost your cardio, and leave you feeling energized and empowered.
**Please Note** Due to some scheduling conflicts, the dates for this program have changed. They will be taking place on Thursdays rather than Wednesdays. Brand new this year! Join our immersive ASL course taught by native signers. This class focuses on practical and conversational signs so you can gain confidence in your communication skills. Our youth class is …
Continue reading "American Sign Language for Adults (4/9-5/28/26)"
Come on in to finish pieces you worked on in our other classes like Family Ceramics, Youth Ceramics, Beginners Ceramics, Beginners' Wheel, and Partner Ceramics
This gentle flow yoga class combines a slow-paced flow class with a restorative component to relax and renew while enjoying the great outdoors. The class is ideal for both the beginner and seasoned practitioner. Participants are encouraged to bring their own yoga mat. Props such as blocks, blankets, and straps will not be provided but …
Continue reading "*OUTDOOR* Sunset Slow Flow Yoga (Thursday)"
This gentle flow yoga class combines a slow-paced flow class with a restorative component to relax and renew while enjoying the great outdoors. The class is ideal for both the beginner and seasoned practitioner. Participants are encouraged to bring their own yoga mat. Props such as blocks, blankets, and straps will not be provided but …
Continue reading "*OUTDOOR* Sunset Slow Flow Yoga (Thursday)"
Notice: The wading/kiddie pool at Ridgeland Pool is closed due to a mechanical issue. We do not have a timeline for reopening.
The main pool will be OPEN during its regularly scheduled hours.
We apologize for the inconvenience.
