Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ® is the fiercely fun dance fitness class based on pop, rock, and hip hop music taught by Certified Fitness Professionals.
Explore the Art of Soldering! Join us for a hands-on, 2-hour introductory session held once a month! Our skilled instructor will guide you through each step. Using copper wire and micro torches to create your soldered jewelry or small art piece to take home. Perfect for hobbyists, artists, and anyone interested in exploring the world of …
Step out with your favorite Valentine at Cheney Mansion for an evening of dining and dancing! Dinner and cocktails will be provided followed by lively dancing with your partner, guided by the Park District Dance Instructors and a DJ spinning you through the evening! No dance experience is necessary. Come as a couple or register …
Grab your friends and celebrate Valentine's Day with pizza and an on-ice obstacle course. It's the perfect way to hang out and make some memories.
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
HIIT or High intensity interval training is a fantastic workout for all bodies. This interval-based full-body strength and cardio training focused on short bursts of intense work. Moderate to high impact exercises focus on aerobic and anaerobic fitness for max results. Finish the class with core-based conditioning focused on abdomen and back strength and stretching.
This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty a pop! Class is done in bare feet, socks with grips, or ballet shoes.
Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength, flexibility, and cardio, suitable for all fitness levels. Come and discover how gentle movements can still yield powerful results.
Join Chef Tara Humphrey of Global Peel as she explores culinary techniques and global holidays through cooking! Tara has planned menus and recipes for each session. Create and indulge in the heart of New Orleans’ cooking. Laissez Les Bons Temps Rouler. (Let the good times roll) Let’s eat and connect through cuisine, stories, and tradition. Ages …
Public Skate:$12 SKATES INCLUDED Pre-Registration and Walk-Ins accepted. Rink Membership are available under the "Membership/Passes" tab.
$13 per visit OR $12 with a prepaid 5 visit pass for $60. No gymnastics experience required! This program is intended for anyone who wants to practice independently to improve their skills. Water fountains are not available for use, so bring your own water bottle. Drop-ins not accepted once we reach max registrations. Max pre-registrations per …
LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts, and curls.
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Learn more about the Park District of Oak Park bond referendum for an indoor aquatic center at Ridgeland Common Recreation Complex.
