This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
Young learners will be delighted with stories, lessons, and crafts led by our education volunteers. Each month is a different topic. Ages 18mos-5yrs • Mar: Pitter, Patter, Splash • Apr: Spring Fling • May: Busy Bees
Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
Young learners will be delighted with stories, lessons, and crafts led by our education volunteers. Each month is a different topic. Ages 18mos-5yrs • Mar: Pitter, Patter, Splash • Apr: Spring Fling • May: Busy Bees
Noon Skate:$12 SKATES INCLUDED! Mondays, Wednesdays and Fridays ONLY! Pre-Registration and Walk-Ins accepted. Rink Membership are available under the "Membership/Passes" tab.
$8 per visit, or buy a prepaid 10-visit pass for $70. A favorite with all our preschoolers, this is an open gym for children 1-6 years old. All children must be accompanied and supervised by an adult at all times. Drop-ins will not accepted after max registrations have been reached, even if other participants leave. …
Orizomegami is the Japanese art of decorating papers by folding and dipping them into pools of natural dyes. By folding the paper in a variety of ways, patterns emerge which are reminiscent of stained windows, and depending on the number and placement of the folds, you can create more complex patterns.
Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
Learn more about the Park District of Oak Park bond referendum for an indoor aquatic center at Ridgeland Common Recreation Complex.
