Guided by our skilled lapidary and jewelry-making instructor, you’ll learn essential soldering techniques to create beautiful, durable jewelry pieces. Each week, participants will work on a new project, completing a total of six unique creations by the end of the course. All supplies are provided; you are invited to bring your materials to personalize your …
Parents, you deserve some time for yourselves – we've got you covered! Running on select Fridays each month, Parents' Night Out offers three hours filled with FUN (gymnastics, open gym, games) and pizza! Ages 6 and up. Registration opens four weeks in advance.
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
This strength training class will help to sculpt your physique, build muscle, and enhance overall strength through dynamic workouts that combine resistance training, functional movements, and high-intensity exercises in a motivating group setting!
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!
Become the zoo director, and design your dream zoo! Learn about animal habitats, enrichment, and conservation as you use your creativity to build habitats with recycled materials.
Learn to mindfully experience nature with journaling no artistic ability required! We’ll guide you through how to connect and look closely to the world around us. This program is perfect for anyone who wants to relax, de-stress, and appreciate the beauty around them.
Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release corrects postural imbalances and improves neck, shoulder, back, and knee pain. Learn and practice techniques that is popular among athletes--from gymnasts to basketball players--to decrease …
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ® is the fiercely fun dance fitness class based on pop, rock, and hip hop music taught by Certified Fitness Professionals.
**Please Note! Due to some conflicts with the Forest Preserves schedule, the date for this program has changed. It is no longer on August 1st, and will now take place on July 25th.** Get on the water with us! We'll be heading to the Forest Preserve of DuPage County to learn how to kayak with their rangers. …
We’re breaking out the low ropes course for some climbing and tricklining! Test your balancing skills only a short distance off the ground. Beginners welcome and encouraged!
All players must pre-register at least 1 hour prior to the session. Gear Requirements 18 & Up: Helmet, elbow pads, gloves, shin pads, hockey skates Gear Requirements 17 & Under: Full gear - helmet w/ full face shield, chest pad, elbow pads, hockey gloves, hockey pants, shin pads, skates Stick & Puck is for open hockey and …
