HIIT or High intensity interval training is a fantastic workout for all bodies. This interval-based full-body strength and cardio training focused on short bursts of intense work. Moderate to high impact exercises focus on aerobic and anaerobic fitness for max results. Finish the class with core-based conditioning focused on abdomen and back strength and stretching.
This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty a pop! Class is done in bare feet, socks with grips, or ballet shoes.
Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength, flexibility, and cardio, suitable for all fitness levels. Come and discover how gentle movements can still yield powerful results.
Step into a world of magnifique fun and fabulous fashion at the Fancy Nancy Tea Party. guests will enjoy a delightful tea party spread, featuring dainty finger sandwiches, scrumptious cupcakes with swirls of frosting, and a variety of flavored teas and lemonade served in fancy teacups. The Fancy Nancy Tea Party will include enchanting activities, …
Continue reading "A Fancy Nancy Tea Party…Ooh La La! — Pair Registration"
Use this to register additional fancy guests for the Fancy Nancy Tea Party. Must have a pair registration as well.
All players must pre-register at least 1 hour prior to the session. Gear Requirements 18 & Up: Face covering, helmet, elbow pads, gloves, shin pads, hockey skates Gear Requirements 17 & Under: Full gear - helmet w/ full face shield, chest pad, elbow pads, hockey gloves, hockey pants, shin pads, skates Stick & Puck is for …
Public Skate:$12 SKATES INCLUDED Pre-Registration and Walk-Ins accepted. Rink Membership are available under the "Membership/Passes" tab.
Welcome to your ticket to two hours of hands-on crafting, painting, and pure artistic expression. Perfect for all ages and skill levels, Dive into our full range of art supplies—from paints, pastels, and markers to unique papers, stencils, and more. Whether you’re looking to unwind with a paintbrush or experiment with mixed media, our studio …
All players must pre-register at least 1 hour prior to the session. Gear Requirements 18 & Up: Helmet, elbow pads, gloves, shin pads, hockey skates Gear Requirements 17 & Under: Full gear - helmet w/ full face shield, chest pad, elbow pads, hockey gloves, hockey pants, shin pads, skates Stick & Puck is for open hockey and …
Join us for free, family-friendly entertainment! Enjoy music every Sunday in Scoville Park, 6:00-7:30P. This week features Rhythm Rockets, a vintage R&B band. In the event of bad weather, please check the Park District website and social media for up-to-date information. As a reminder, all alcoholic beverages, smoking, and e-cigarettes are prohibited in our Parks, …
All players must pre-register at least 1 hour prior to the session. Gear Requirements 18 & Up: Helmet, elbow pads, gloves, shin pads, hockey skates Gear Requirements 17 & Under: Full gear - helmet w/ full face shield, chest pad, elbow pads, hockey gloves, hockey pants, shin pads, skates Stick & Puck is for open hockey and …
LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts, and curls.
