HIIT or High intensity interval training is a fantastic workout for all bodies. This interval-based full-body strength and cardio training focused on short bursts of intense work. Moderate to high impact exercises focus on aerobic and anaerobic fitness for max results. Finish the class with core-based conditioning focused on abdomen and back strength and stretching.
HIIT or High intensity interval training is a fantastic workout for all bodies. This interval-based full-body strength and cardio training focused on short bursts of intense work. Moderate to high impact exercises focus on aerobic and anaerobic fitness for max results. Finish the class with core-based conditioning focused on abdomen and back strength and stretching.
Join us for KidsFest, the popular family event sponsored by the Friends of the Oak Park Conservatory. Help us celebrate Earth Day and the wonders of our planet with activities from our partners: Trailside Museum, University of IL Extension, Brookfield Zoo, the Oak Park Library, and Northern Illinois Raptor Rehabilitation. Tickets are required for this …
This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty a pop! Class is done in bare feet, socks with grips, or ballet shoes.
This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty a pop! Class is done in bare feet, socks with grips, or ballet shoes.
Join us for KidsFest, the popular family event sponsored by the Friends of the Oak Park Conservatory. Help us celebrate Earth Day and the wonders of our planet with activities from our partners: Trailside Museum, University of IL Extension, Brookfield Zoo, the Oak Park Library, and Northern Illinois Raptor Rehabilitation. Tickets are required for this …
Join us for KidsFest, the popular family event sponsored by the Friends of the Oak Park Conservatory. Help us celebrate Earth Day and the wonders of our planet with activities from our partners: Trailside Museum, University of IL Extension, Brookfield Zoo, the Oak Park Library, and Northern Illinois Raptor Rehabilitation. Tickets are required for this …
Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength, flexibility, and cardio, suitable for all fitness levels. Come and discover how gentle movements can still yield powerful results.
Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength, flexibility, and cardio, suitable for all fitness levels. Come and discover how gentle movements can still yield powerful results.
Join us for KidsFest, the popular family event sponsored by the Friends of the Oak Park Conservatory. Help us celebrate Earth Day and the wonders of our planet with activities from our partners: Trailside Museum, University of IL Extension, Brookfield Zoo, the Oak Park Library, and Northern Illinois Raptor Rehabilitation. Tickets are required for this …
Join us for KidsFest, the popular family event sponsored by the Friends of the Oak Park Conservatory. Help us celebrate Earth Day and the wonders of our planet with activities from our partners: Trailside Museum, University of IL Extension, Brookfield Zoo, the Oak Park Library, and Northern Illinois Raptor Rehabilitation. Tickets are required for this …
Public Skate:$12 SKATES INCLUDED Pre-Registration and Walk-Ins accepted. Rink Membership are available under the "Membership/Passes" tab.
Learn more about the Park District of Oak Park bond referendum for an indoor aquatic center at Ridgeland Common Recreation Complex.
