LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!
What do giant squid, platypus, and okapi have in common? People thought they weren't real animals! Join us as we rediscover the animals that we previously thought were just myths, tell their stories, and learn how they were finally found.
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement …
Forest Bathing (also known as Shinrin-Yoku) is not a hike, fitness walk, or naturalist-led program - instead, it is a unique opportunity to slow down, awaken your senses, and connect with the …
Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release …
Who made those tracks? A rabbit? A deer? Was it Bigfoot?! Join us as we make paster footprint casts of animal tracks, learn about the animals that make them, and build …
Continue reading "Plaster Cast Workshop: Animal & Bigfoot Tracks – 7/11/26"
Dive into a sea of creativity! In this magical Mermaid Ocean Collage class, participants will design underwater scenes filled with shimmering mermaids, colorful sea creatures, and vibrant ocean landscapes. Using …
Celebrate Illinois Unplugged Day! Wander through Scoville Park as mythical creatures, curious characters, and magical surprises await. Enjoy hands-on activities, creative crafts, interactive games, and experiences for all ages. Plus, come back to the park at dusk for a free screening of How to Train Your Dragon! This is a free event, no registration required.
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ® is the fiercely fun dance fitness class based on pop, …
Orizomegami is the Japanese art of decorating papers by folding and dipping them into pools of natural dyes. By folding the paper in a variety of ways, patterns emerge which …
We’re breaking out the low ropes course for some climbing and tricklining! Test your balancing skills only a short distance off the ground. Beginners welcome and encouraged!
