This strength training class will help to sculpt your physique, build muscle, and enhance overall strength through dynamic workouts that combine resistance training, functional movements, and high-intensity exercises in a …
This strength training class will help to sculpt your physique, build muscle, and enhance overall strength through dynamic workouts that combine resistance training, functional movements, and high-intensity exercises in a …
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if …
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if …
Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release …
Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release …
The Park District of Oak Park and West Suburban Special Recreation Association (WSSRA) welcome families with sensory sensitivities to Cheney Mansion and a visit with the Bunny! Bring your camera …
Continue reading "Sensory Friendly Treats with the Bunny 10A – 11A"
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ® is the fiercely fun dance fitness class based on pop, rock, and hip hop music taught by Certified Fitness Professionals.
The Park District of Oak Park and West Suburban Special Recreation Association (WSSRA) welcome families with sensory sensitivities to Cheney Mansion and a visit with the Bunny! Bring your camera for your photo with the Bunny and go on an egg hunt in the backyard. Representatives will have appropriate activities and crafts along with sweets! …
Continue reading "Sensory Friendly Treats with the Bunny 11A – 12P"
Spend time with your young hero mastering the ways of the Force with the help of our special Jedi Masters! You will have fun making your own lightsaber so you can train with our Jedi Master. Registration includes one caregiver and one child – only one name is needed to register. All children need to …
Ths is to register an addtional guest to attend Jedi Training. A caregiver must accompany all children.
All players must pre-register at least 1 hour prior to the session. Gear Requirements 18 & Up: Helmet, elbow pads, gloves, shin pads, hockey skates Gear Requirements 17 & Under: Full gear - helmet w/ full face shield, chest pad, elbow pads, hockey gloves, hockey pants, shin pads, skates Stick & Puck is for open hockey and …
Concerts in the Park are cancelled tonight due to inclement weather. We apologize for the inconvenience.
