This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty a pop! Class is done in bare feet, socks with grips, or ballet shoes.
Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength, flexibility, and cardio, suitable for all fitness levels. Come and discover how gentle movements can still yield powerful results.
All players must pre-register at least 1 hour prior to the session. Gear Requirements 18 & Up: Face covering, helmet, elbow pads, gloves, shin pads, hockey skates Gear Requirements 17 & Under: Full gear - helmet w/ full face shield, chest pad, elbow pads, hockey gloves, hockey pants, shin pads, skates Stick & Puck is for …
Dock your spaceship at Ridgeland Common for a Star Wars themed afternoon with out-of-this-world decorations, activities, and music. Come dressed as your favorite character! Skate rental included in the fee.
Dock your spaceship at Ridgeland Common for a Star Wars-themed afternoon with out of this world decorations, activities, and music! Come dressed as your favorite character and May the 4th be with you! All Ages Fee: $15 or free with rink pass (skate rental included) Location: RCRC
$13 per visit OR $12 with a prepaid 5 visit pass for $60. No gymnastics experience required! This program is intended for anyone who wants to practice independently to improve their skills. Water fountains are not available for use, so bring your own water bottle. Drop-ins not accepted once we reach max registrations. Max pre-registrations per …
LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts, and curls.
Immerse yourself in nature and learn to capture yourobservations through journaling. Explore drawing, writing, and mindfulness while you expand your skills as a naturalist and an observer of the outdoors. Even if you "can't draw", nature journaling is a great way to get in touch with the natural world and can be done in whatever …
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
All players must pre-register at least 1 hour prior to the session. Gear Requirements 18 & Up: Helmet, elbow pads, gloves, shin pads, hockey skates Gear Requirements 17 & Under: Full gear - helmet w/ full face shield, chest pad, elbow pads, hockey gloves, hockey pants, shin pads, skates Stick & Puck is for open hockey and …
Noon Skate:$12 SKATES NOW INCLUDED! Pre-Registration and Walk-Ins accepted. Rink Membership are available under the "Membership/Passes" tab.
All players must pre-register at least 1 hour prior to the session. Gear Requirements 18 & Up: Helmet, elbow pads, gloves, shin pads, hockey skates Gear Requirements 17 & Under: Full gear - helmet w/ full face shield, chest pad, elbow pads, hockey gloves, hockey pants, shin pads, skates Stick & Puck is for open hockey and …
