Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
Come join us for a couple's archery lesson! You and your partner will share a target, and our trained instructor will show you how to shoot a bow and arrow. Work together or compete for points in an adventurous and unique date night! No experience necessary! Registration is for two people. Please register only one person in …
Enjoy an evening of music and drinks at the Oak Park Conservatory's Rubinstein Garden with friends under the sky. Admission includes two drink tickets, an appetizer, and a guided tour of the showrooms. Tickets are $25 ($20 for FOPCON members, email operations@fopcon.org for the discount code). Advance sales only, tickets will not be sold at …
Fridays, 6:00-8:00P Summertime is the best time to enjoy an evening of music and drinks at the Oak Park Conservatory. Celebrate summer in the Rubinstein Garden with friends under the night sky. Admission includes two drink tickets, an appetizer, and a guided tour of the showrooms. Tickets are $25 ($20 for FOPCON Members) Advance sales …
Join fellow players for an action-packed day oftournaments, creative challenges, and communitycamaraderie. Battle it out for victory royale, showcaseyour building skills, and make new friends in theFortnite universe.
This week, we're putting it up to a vote! Stay tuned for the poll. Grab a blanket and snacks and join us under the stars at Scoville Park for a movie! Free and open to the public, just show up and enjoy! In the event of inclement weather, check the Park District website and social …
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
This strength training class will help to sculpt your physique, build muscle, and enhance overall strength through dynamic workouts that combine resistance training, functional movements, and high-intensity exercises in a motivating group setting!
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
Creative Cooking offers life skills and artwork all wrapped into one awesome class! They are designed for students to explore their creativity in the kitchen! A different theme and recipe (or two!) will be introduced in each workshop. While the food cooks, bakes, or simmers, our little chefs will enjoy additional art and/or games during …
Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release corrects postural imbalances and improves neck, shoulder, back, and knee pain. Learn and practice techniques that is popular among athletes--from gymnasts to basketball players--to decrease …
