Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
Public Skate:$12 SKATES INCLUDED Pre-Registration and Walk-Ins accepted. Rink Membership are available under the "Membership/Passes" tab.
This week, we're watching Wicked! Grab a blanket and snacks and join us under the stars at Scoville Park for a movie! Free and open to the public, just show up and enjoy! In the event of inclement weather, check the Park District website and social media for updated information. All alcoholic beverages, smoking, and …
Get ready for an evening of fun at the GRC with School Night Out! This two-hour event is the perfect way for students to unwind, make new friends, and explore gymnastics in a safe and exciting environment. Activities will include gymnastics events, foam pit, games, and more! No gymnastics experience needed! Our friendly coaches will …
This strength training class will help to sculpt your physique, build muscle, and enhance overall strength through dynamic workouts that combine resistance training, functional movements, and high-intensity exercises in a …
We’re spending our sunny days with adventure on the brain! Join us for a trip to Chain O' Lakes State Park for a day of hiking and picnicking among the trees. Transportation provided. Meet at Fox Center. Hikers under the age of 18 must be accompanied by a registered adult.
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if …
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement …
Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release corrects postural imbalances and improves neck, shoulder, back, and knee pain. Learn and practice techniques that is popular among athletes--from gymnasts to basketball players--to decrease …
Featuring updated curriculum from Safe SitterInc.! Safe Sitter prepares students to be safe when they’re home alone, watching younger siblings, or babysitting. Students learn life-saving skills such a show to …
Step into a whimsical world of forest vibes and fungi fun in this enchanting mushroom-themed art class! Whether you're into botanical illustration, fairy tale fantasy, or just love the earthy charm of mushrooms, this class is your chance to explore all things mycological through art.
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ® is the fiercely fun dance fitness class based on pop, rock, and hip hop music taught by Certified Fitness Professionals.
