This week, we're putting it up to a vote! Stay tuned for the poll. Grab a blanket and snacks and join us under the stars at Scoville Park for a movie! Free and open to the public, just show up and enjoy! In the event of inclement weather, check the Park District website and social …
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, …
This strength training class will help to sculpt your physique, build muscle, and enhance overall strength through dynamic workouts that combine resistance training, functional movements, and high-intensity exercises in a motivating group setting!
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if …
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement …
Creative Cooking offers life skills and artwork all wrapped into one awesome class! They are designed for students to explore their creativity in the kitchen! A different theme and recipe (or two!) will be introduced in each workshop. While the food cooks, bakes, or simmers, our little chefs will enjoy additional art and/or games during …
Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release corrects postural imbalances and improves neck, shoulder, back, and knee pain. Learn and practice techniques that is popular among athletes--from gymnasts to basketball players--to decrease …
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ® is the fiercely fun dance fitness class based on pop, …
Join us for an hour of animal fun! Each week we’ll learn about a different animal using games, art, animal artifacts (both real and replica), and more! It's really rather hard to be unhappy near a capy! We're learning about the chillest animal out there - the capybara! This workshop is for children accompanied …
The easiest and most fun type of printmaking is Gelli Plate printing! You don't need to be able to draw! Use objects such as flowers, feathers, clothing, buttons, and more to create beautiful patterns on paper! All materials provided.
Creative Cooking offers life skills and artwork all wrapped into one awesome class! They are designed for students to explore their creativity in the kitchen! A different theme and recipe (or two!) will be introduced in each workshop. While the food cooks, bakes, or simmers, our little chefs will enjoy additional art and/or games during …
Next week is Sylvia Earle's birthday! In her of her work protecting the ocean, we're learning how we can do the same! Join us for a story about her life, plus take a virtual dive and compete with your friend in cleaning up a mock oil spill!
