Pilates (Tuesday)
CRC - Fitness Studio 208 - 229 Madison Street, Oak Park IL 60302Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
Start your morning with light strength and cardio workout. Steps, dumbbells, and a mat are used to develop your muscle strength for your upper body, lower body and core. As …
Have a piece of jewelry that needs some simple mending? In this workshop, participants are welcome to bring in broken jewelry, and we'll help them repair the piece or creatively repurpose it! This is for basic repairs, such as reattaching clasps, replacing jump rings, or fixing minor damage. Please note that more advanced work—like stone …
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ® is the fiercely fun dance fitness class based on pop, …
Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises, like …
This class is a multi-level experience for both those new to yoga and those working to grow their practice. This class will help students understand the benefits of yoga: strength, …
Continue reading "*OUTDOOR* Beginning and Continuing Yoga (Wednesday)"
1st Wednesday of Each Month 10:00-10:30A Enjoy a bilingual (English and Spanish) story time, songs, and finger puppet play led by our Friends of the Oak Park Conservatory volunteers. All caregivers and children must register to attend this free event. Ages 18mos - 5yrs
Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
Noon Skate:$12 SKATES INCLUDED! Mondays, Wednesdays and Fridays ONLY! Starting 7/11 Fridays are 2/3 Ice Only! Pre-Registration and Walk-Ins accepted. Rink Membership are available under the "Membership/Passes" tab.
Start your morning with light strength and cardio workout. Steps, dumbbells, and a mat are used to develop your muscle strength for your upper body, lower body and core. As …
All players must pre-register at least 1 hour prior to the session. Gear Requirements 18 & Up: Face covering, helmet, elbow pads, gloves, shin pads, hockey skates Gear Requirements 17 …