There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if …
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if …
Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release …
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ® is the fiercely fun dance fitness class based on pop, …
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ® is the fiercely fun dance fitness class based on pop, …
Happy National Archery Day! We’re opening the range for all skill levels to try their hand at using a bow and arrow. New to the sport and want to try …
Continue reading "Try Archery for Beginners – 5/9/26 (National Archery Day)"
Happy National Archery Day! We’re opening the range for all skill levels to try their hand at using a bow and arrow. It's a balloon shoot-out! Every balloon on your target that …
Continue reading "All-Skill Balloon Challenge – 5/9/26 (National Archery Day)"
Happy National Archery Day! We’re opening the range for all skill levels to try their hand at using a bow and arrow. We always say that archery is for everyone, but today …
Continue reading "Adaptive Archery Special – 5/9/26 (National Archery Day)"
Public Skate:$12 SKATES INCLUDED Pre-Registration and Walk-Ins accepted. Rink Membership are available under the "Membership/Passes" tab.
Address your whole-self, body and soul, with this hour long session of physical and expressive wellness led by Marea, an artist interested in community building and facilitating healing. This compassionate and experienced …
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement …
Address your whole-self, body and soul, with this hour long session of physical and expressive wellness led by Marea, an artist interested in community building and facilitating healing. This compassionate and experienced …
