LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
This strength training class will help to sculpt your physique, build muscle, and enhance overall strength through dynamic workouts that combine resistance training, functional movements, and high-intensity exercises in a motivating group setting!
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!
Join us with your toddler for a playful and engaging time! Let them explore, jump, crawl, and build fine motor skills while easing into open play with new friends. All this in a beautiful, nature-inspired setting—perfect for curious little ones to grow and have fun!
Get ready to Whobilate at Cheney Mansion – The Grinch is coming to town! Step into a whimsical winter wonderland as Whoville takes over Cheney Mansion for a magical holiday …
Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release corrects postural imbalances and improves neck, shoulder, back, and knee pain. Learn and practice techniques that is popular among athletes--from gymnasts to basketball players--to decrease …
Featuring updated curriculum from Safe SitterInc.! Safe Sitter prepares students to be safe when they’re home alone, watching younger siblings, or babysitting. Students learn life-saving skills such a show to rescue someone who’s choking, and helpful information like what to do if there’s severe weather.The lessons are filled with fun activities and role-playing exercises. Safe …
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ® is the fiercely fun dance fitness class based on pop, rock, and hip hop music taught by Certified Fitness Professionals.
Get ready to Whobilate at Cheney Mansion – The Grinch is coming to town! Step into a whimsical winter wonderland as Whoville takes over Cheney Mansion for a magical holiday brunch! Dress in your Grinchiest green, style your hair Whoville-style, and join us for a festive celebration full of fun, food, and heartwarming cheer. Meet …
Public Skate:$12 SKATES INCLUDED Pre-Registration and Walk-Ins accepted. Rink Membership are available under the "Membership/Passes" tab.
Celebrate the new year with bright decorations, festive giveaways, and a balloon drop at noon sharp! It's a family-friendly event packed with music, skating, and tons of fun. Don't miss this early celebration, perfect for those who want to start the party before bedtime.
Spend a charming afternoon at the rink with your favorite doll or stuffed animal! Stop by our DIY Doll Salon to pamper your special friend and enjoy a skate together. Every participant receives a raffle ticket for a chance to win a coveted 2026 American Girl Doll of the Year! Skate rentals are included in …
